Menus: Lunch/Dinner
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GF=Gluten-Free, V=Vegetarian, VE=Vegan, DF=Dairy/Milk-Free
* = These items may be made to fit your needs. Just let us know!
Small Plates
Soup du Jour (GF* V* Ve* DF*) $4.50
Five-Bean Vegan Chili (GF V Ve DF) $5.00
Ahi Tuna Sashimi Plate† (GF* DF) With wakame seaweed, wasabi, pickled ginger and dipping sauce. $10.00
Mediterranean Platter (GF* V Ve* DF*) House-made hummus, fresh veggies, grilled portabella, stuffed grape leaves, pita and feta. $9.50
Potato Pancakes (GF V*) Grilled apple and red onion, smoked chevre (goat cheese) and sour cream. $8.75.
With smoked salmon: $10.50
Garlic/Wine Herb Mussels (GF DF) With bread stick. $9.50
Grilled Quesadilla (GF* V Ve*) Cheddar and jack cheese, special seasoning, served with salsa and sour cream. $8.00. Choose from our Sides & Add-Ons, and make it your own!
Kobe Beef Slider Sampler† (GF*) Black(ened) and bleu (cheese), salsa, and cheddar jack cheese. $11.00
Salads
Dressings (GF): Cranberry White Balsamic Vinaigrette, Ranch, Pomegranate Vinaigrette, Blue Cheese, Fat-Free Italian, Maple Mustard Vinaigrette & 1000 Island (Regular or Vegan)
Grilled Caesar Salad (GF V*) Char-grilled romaine, house-made dressing, sharp provolone cheese, croutons. $8.00
Avocado Citrus Salad (GF V Ve DF) Avocado with Mandarin oranges on mixed greens with citrus vinaigrette. $9.00
Spinach Salad (GF* V* DF*) Baby spinach with our maple mustard vinaigrette, topped with crumbled bleu cheese, apple wood smoked bacon pieces, tomatoes, spiced walnuts and carrots. $8.75
Harvest Salad (GF V Ve DF) A roasted butternut squash and grilled asparagus fort filled with house mixed greens, with a cranberry white balsamic vinaigrette with dried cranberries, spiced walnuts & tomatoes. $8.75
Chicken Salad du Jour (GF DF*) Daily selection on a bed of mixed greens. $9.00
Garden Salad (GF V Ve* DF ) House lettuce mix with tomatoes, cucumbers, red onion, carrots, radishes and croutons. $6.75
Sandwiches
All sandwiches are served on a whole wheat kaiser roll unless specified otherwise. Additional bread choices: G/F roll (+50¢), G/F millet (+50¢), G/F rye (+50¢), croissant, sourdough, wheat, deli rye, whole wheat pita, or wrap. (See selections under Wraps.) All items are served with lettuce, tomato and onion, a choice of our daily side salads, and a deli pickle.
Café Deli Sandwich† (GF* DF*) Choose from our house-roasted beef, turkey, or ham with sharp provolone, swiss, cheddar jack or vegan cheese, served with mayo. $7.75
Raspberry & Brie Grilled Cheese (GF V) On sourdough. $8.00
Wild-Caught Salmon Burger (GF* DF) $9.00
Black Angus Cheeseburger† (GF* DF*) Our 6-oz burger du jour. See what our chefs create! $8.50
Mixed Slider Trio† (GF* DF*) Kobe beef with cheddar, crab cake, and chicken breast with salsa, on mini hamburger buns. $11.00
Kobe Beef Sliders† (GF* DF*) Black(ened) and bleu (cheese), salsa, and cheddar jack cheese, on mini hamburger buns. $11.00
Catch of the Day† (GF* DF*) Daily sustainable selection. $9.50
Grilled Free-Range Chicken Breast (GF* DF*) $9.00
Chicken Salad (GF* DF*) Check out our daily selection. $9.00
Crab Cake Sandwich (GF* DF*) House blend, served with Remoulade sauce. $10.00
Wraps
Choose from wheated white, whole wheat, roasted red pepper, spinach or gluten-free (+50¢). All wraps include a choice of our daily side salads and a deli pickle.
Grilled Chicken Caesar (GF*) Chicken breast, Caesar mayo, sharp provolone, croutons and grilled romaine lettuce. $9.50
Grilled Chicken Oscar (GF*) Chicken breast, asparagus, crabmeat & béarnaise mayo. $10.00
Chicken Salad (GF* DF*) Daily selection. $9.00
Tuscan Turkey (GF* DF*) House-roasted turkey, roasted red peppers, spinach and pesto. $9.00
Seared (very rare) Sesame Wild Caught Ahi Tuna† (GF* DF) Sesame-coated tuna, wasabi mayo, seaweed salad and citrus soy sauce. $11.00
Codfish Burrito (GF* DF) Our version of a fish taco. Choose from Cajun, Tropical or Jamaican Jerk, served on a flour wrap with Remoulade sauce. $9.00
Andouille Sausage Burrito (GF* DF*) Spicy sausage, onions, peppers, rice, salsa & jack cheese in a tortilla. $9.00
Pizza
Personal 7” Gluten Free Pizza (GF ) Plain or choose our Pizza du Jour, served with a side salad. $9.50
Paninis
All paninis include a choice of our daily side salads.
Beef, Mushroom & Swiss† (GF* DF*) House-roasted beef, grilled portabella, Swiss cheese and horseradish cream. $9.00
Italian Caprese (GF* V* DF*) Grilled prosciutto ham, charred tomato, fresh mozzarella and basil pesto. $9.00
Grilled Reuben (GF* DF*) Corned beef, 1000 Island dressing, Swiss cheese and sauerkraut, served on seedless rye. $9.00
Vegan Selections
Organic Vegan Veggie “Burger” (GF* V Ve DF) Made from mushrooms, brown rice and assorted vegetables, served with lettuce, tomato, onion, deli pickle and side salad. $7.50
Marinated Organic Tofu “Burger” (GF* V Ve DF ) House-marinated, daily selections, with side salad. $7.50
Sautéed Vegetable Wrap (GF* V Ve DF) Broccoli, butternut, sun-dried tomatoes, onions, pepper, grilled asparagus and hummus, served with a side salad. $8.75
Ratatouille Wrap (GF* V Ve DF ) Zucchini, squash, onions, portabellas, sun-dried tomatoes, fresh tomatoes and hummus, served with a side salad. $8.50
Grilled Vegetable Panini (GF* V Ve DF) Hummus, eggplant, roasted red pepper, asparagus and portabella on a Ciabatta roll, served with a side salad. $8.75
Vegan Grilled Reuben (GF* V Ve DF) Choice of grilled tofu, tempeh or portabella with vegan 1000 Island dressing, vegan cheese and kraut on seedless rye, served with a side salad. $9.00
Vegan BBQ Sloppy Joe (GF* V Ve DF ) Served on a Kaiser roll with vegan cheese and side salad. $8.75
Vegan Veggie Lasagna (GF V Ve DF ) TVP, tofu, eggplant, spinach, zucchini, marinara, rice lasagna noodles, served with a garden salad. $10.00
Pesto Pasta (GF* V Ve DF ) House or gluten-free pasta tossed in olive oil and house-made pesto, served with a garden salad. $10.00
Vegan Shepherd’s Pie (GF V Ve DF) Textured vegetable protein, veggies and mashed potatoes, served with a garden salad. $9.00
Seitan Meatloaf (V Ve DF) Served with mashed potatoes, gravy and a garden salad. $10.00
Entrées
Orange-Rosemary Wild Caught Salmon (GF DF) Over house quinoa-rice blend, with veggies and garden salad. $15.00
Seafood Stir-Fry (GF V* DF ) House seafood medley, veggies, quinoa-rice blend and garden salad. $16.00
Café Oriental Stir-Fry (GF V* Ve* DF ) Our selection of veggies, house quinoa-rice blend with choice of beef, chicken, shrimp or tofu. $14.75
Pasta Primavera (GF* V Ve* DF*) House veggies with regular or gluten-free pasta in either Alfredo or garlic aioli, with bread stick and garden salad. $13.00
Gluten-Free Cheese Ravioli (GF V) In marinara, with gluten-free bread stick and garden salad. $15.00
French Combo (GF V) A slice of our pumpkin bread French toast, a small brie omelet and fresh fruit. $10.00
Sides & Add-Ons
House Steak (6oz) $9.00
Chicken Breast $4.00
Shrimp $8.00
Tuna (6oz) $8.00
Salmon (6oz) $8.00
Smoked Salmon $3.00
Crab Cake $7.0
Portabella $4.00
Veggie Mix $4.00
Veggie Burger $4.75
Tofu $5.00
Quinoa-Rice Blend $2.00
†Consumption of raw or undercooked fish, meat, poultry or eggs increases the risk of contracting food borne illnesses
